Can Doing A Specific Brain Training Task Create Peace?

Using an article on The 5 Scientific Ways To Change Emotional Habits this vlog takes a look at number 5, ‘Do A Specific Brain Training Task’. Joelyn shares her view after practicing the Wim Hof Breathing Method for over a year and the benefits she has felt by practicing it. Read more…

By wonheart1@gmail.com, 5 yearsFebruary 26, 2020 ago

Best You Blog

Can Early Trauma Create Undo Stress & Anxiety

Using an article on The 5 Scientific Ways To Change Emotional Habits this vlog takes a look at number 4, ‘Avoid Stress And Its Tendency To Make Habits Fixed’. Joelyn shares a short video with Dr. Gabor Maté . Dr. Maté is a renowned speaker, and bestselling author who specializes Read more…

By wonheart1@gmail.com, 5 years ago

February 2020

Can Doing A Specific Brain Training Task Create Peace?

Can Early Trauma Create Undo Stress & Anxiety