Marilyn Mercado graduated at the University of Hawaii and taught Ballroom and Latin dancing for over 15 years plus Hula for fitness and fun. She moved to the Central Coast about 20 years ago and started teaching Ballroom and Latin dances, Hula, Yoga, and Fitness classes to adults and children. Marilyn has also worked with children for 20 years teaching dance, fitness, creative movement, and study skills.
She became a certified Sport yoga instructor to teach yoga to children & adults to keep them healthy, flexible, coordinated, strong, and balance. She attained her 200-hour teacher training certificate in April 2016 to further her studies and
became certified in PIYO Live- A strength training for over all body conditioning; emphasizing the athleticism of pilates and yoga choreograph to music.
Marilyn’s passion is sharing her love of teaching to others, and helping them in their journey of discovering themselves through dance, yoga, fitness, and movement. Her style of teaching is infused with playfulness and creativity which allows her to tap into her intuition.
Marilyn fell in love with mind/body connection after learning a quote from Deepak Chopra that says “ If you want to know how your mind was in the past examine your body now. If you want to know what your body will look like in the future examine your mind now”.
Catch more videos at WonHeart https://wonheartinfo.org/