How Learning To Surf At Any Age Is Worth It!

Jena Baird has been a yoga instructor for 20 years. She does weekly surf camps, pilates classes and offers several retreats each year with daily inspirational yoga classes. She has a podcast called The Self Study Project and offers yoga teacher trainings for greater self development through the Dharma Yoga Loft called Shine. Dharma Yoga Loft, Paso Robles https://www.pasoyoga.com/ https://jenabaird.com/

Heal Our Heart To Have The Kind Of Life We Want

Sandy Rakowitz, (Spiritual & Creative Coach, Animal Communicator) is the founder of One Heart Healing Center, and has been helping people connect into the potency of their heart and soul’s intuitive and creative nature through 1:1 coaching and group programs. For over 30 years she has created dozens of programs about the transformative powers of our heart connections and communications with animals, the spiritual realms, and the creative process.    Most recently Sandy Read more…

Vibrational Energy Healing And The Body

Ali Bowen is a Master Certified Health & Wellness Coach (MCHC), Biofield Tuning Practitioner, and Spiritual Coach.  She also holds a MBA with a concentration in finance and a MA in English.  She loves teaching and has taught English at Cal Poly Pomona and business at Cuesta College.  Her passion though is helping people heal and live their best life by better understanding their body, mind and spirit. There are times in our Read more…

Cannabis Can Help Heal Anxiety And More

Cannabis isn’t the evil drug it’s portrayed and how using it safely (even at a wedding) has multiple benefits that might be the right thing for you to heal. Coming from a compliance background Madlyne Kelly, along with co-owner Bec Koop, has built a tight ship and brought consistency to the social cannabis consumption realm. Kelly entered the cannabis space in medical compliance after the birth of her daughter and when she left Read more…

Ayurvedic Lifestyle Can Create Wellness.

Aparna Khanolkar is an Ayurvedic Lifestyle Counselor and has worked as the head chef of the Chopra Center. She teaches clients how food works as medicine as a principle but also how to apply that on a practical level. Eat food that is closest to Nature is her motto. Aparna is an advocate for slow cooking – honoring rituals around food, the kitchen and eating. She works privately with clients to meet their Read more…

Start A Change Reaction!

Join us for more incredible interviews with women in their perspective fields at WonHeart Our latest topics range from dance/yoga instructors, an herbalist, emotional and physical techniques to stay healthy,  a children’s author and archeological discoveries found in Montana USA. Subscribe on our YouTube channel to keep updated at WonHeart TV

Arts For Health And Wellness

Joan Marie is an Artist, Conscious Touch Educator and owner of Compassion Central, An Educational Sanctuary for Peace in Carmichael. She is the cofounder of Compassionate Capital Region, an Ambassador of Compassionate Sacramento and on the Compassionate Arts Council. Joan expresses her inner world journey through her multi-sensory/multi-media art and believes in the healing power of art and using it to inform deeper spiritual meaning, including Mary Magdalene as a missing archetype to Read more…

Megaliths and Saving Giants Playground | Julie Ryder Montana Megaliths USA

Julie Ryder, researcher and discoverer of Montana Megaliths, USA. after coming back from Egypt two years ago and wondering why America didn’t have any ancient archeological finds. While watching a Youtube video on Ancient discoveries someone mentioned her work. I looked her up, found her on Facebook and was hooked. I thought how cool she’s right in ‘my own backyard’ and I was determined to see her discoveries. When I met Julie I Read more…

Is our society suffering a higher amount of mental decline as we age?

Cathy formed SMARTfit Inc. in May 2013 to develop a technology to offer scalable brain health solutions focused on neuro-motor training. The purpose is to address major health related conditions attributable to modern day inactivity and will have profound diagnostic, therapeutic and performance related outcomes for users from childhood through advanced age. Currently her SMARTfit team is focusing on adapting the technology for a Medical market applications to provide medical professionals with a Read more…