Getting Healthy Through Food Changes, Breathing & Exercise

New video coming next week but until then here’s my true story of how I got healthy again – Host of WonHeart TV Joelyn Lutz. Several years ago I started having horrible issues with my body. It got so bad that I couldn’t swallow, my left eye membrane would rip Read more…

By wonheart1@gmail.com, 3 yearsSeptember 15, 2021 ago

Best You Blog Body

How To Feel Happier And Healthier Through Guided Movement And Breath Work.

Michaela is A Pilates Instructor and BREATHE ™ Certified Coach, She’s equipped to lead people in private sessions, virtual classes, and group workshops in the San Luis Obispo, California area. Michaela states “Beyond technical training and over a decade of experience, the truths revealed from my own journey to self-healing light the Read more…

By wonheart1@gmail.com, 4 yearsMay 1, 2021 ago

breath work

Getting Healthy Through Food Changes, Breathing & Exercise

How To Feel Happier And Healthier Through Guided Movement And Breath Work.