Joelyn Lutz (host of WonHeart TV) will be interviewing Dr. Christiane Northrup who wrote WOMEN’S BODIES, WOMEN’S WISDOM – With 1.5 million copies in print her book is about Creating Physical and Emotional Health and Healing. We’ll be discussing How to Strengthen Our Innate Immune Systems. WOMEN’S BODIES, WOMEN’S WISDOM Read more…
Aparna Khanolkar is an Ayurvedic Lifestyle Counselor and has worked as the head chef of the Chopra Center. She teaches clients how food works as medicine as a principle but also how to apply that on a practical level. Eat food that is closest to Nature is her motto. Aparna Read more…
Join us for more incredible interviews with women in their perspective fields at WonHeart Our latest topics range from dance/yoga instructors, an herbalist, emotional and physical techniques to stay healthy, a children’s author and archeological discoveries found in Montana USA. Subscribe on our YouTube channel to keep updated at WonHeart Read more…
Cathy formed SMARTfit Inc. in May 2013 to develop a technology to offer scalable brain health solutions focused on neuro-motor training. The purpose is to address major health related conditions attributable to modern day inactivity and will have profound diagnostic, therapeutic and performance related outcomes for users from childhood through Read more…
As an adult, Tink studied at California Polytechnic State University, San Luis Obispo and earned a Bachelor of Science Degree in Art and Design, Suma Cum Laude. As part of this program she studied ten weeks in Thailand where the energy and comfort of Theravada Buddhism and the Thai culture Read more…
Marilyn Mercado graduated at the University of Hawaii and taught Ballroom and Latin dancing for over 15 years plus Hula for fitness and fun. She moved to the Central Coast about 20 years ago and started teaching Ballroom and Latin dances, Hula, Yoga, and Fitness classes to adults and children. Marilyn Read more…
Amanda Sherlock (Certified Grief Recovery Specialist) received an MA in Applied Psychology in 1988 from the University of Santa Monica, a private school specializing in programs in Psychology. After a divorce and subsequent death of her dog in 1992, Amanda participated in the Grief Recovery Methods 3-day personal workshop, which Read more…
Carrie is a life and career purpose coach near San Luis Obispo, California. who specializes in helping conscious individuals achieve their dreams, discover what’s next in their life, and create a life they LOVE. As a seasoned management & life coach for over 20 years, Carrie has helped countless individuals, groups, Read more…
This is a basic introduction of the Wim Hof Breathing Technique done on March 22, 2020 with a group of 13 individuals on ZOOM. Joelyn from WonHeart shares how she discovered it a year ago and why Wim was driven to create this breathing technique to help himself and others. Read more…